Our mission is to give you the inspiration to live a happier, healthier life. To give you the knowledge and guidance to help you with your own transformation. To give you the motivation and encouragement to reach your destination. The perfect time to join us is now. We work in our converted and restored space. We started from the ground up and you can too. I hope to see you there!

Lindsay Gordon


Our newest facility offers a large space with harnesses for helping build better posture and getting into inversions and new positions.

Yoga + Stand Up Paddleboarding, all on the waters of Christie Lake Conservation area, what's not to love?

Barre fitness, a great addition to your practice, trains small muscle groups. You're sure to feel it.

RYT200 Yoga Teacher instruction with Barb Leese!


312 Dundas St E, Waterdown, ON +1 (905) 689-9642